Easy Sleep™ Ingredients Overview

Easy Sleep™ Ingredients Overview

June 29, 2020

Easy Sleep™ is an amazing, all-natural, non-habit-forming sleep. Easy Sleep™ is a  unique blend of vitamins, medicinal herbs, and naturally occurring amino acids scientifically formulated to help you fall asleep easily, stay asleep naturally, and wake up feeling refreshed. Each ingredient is hand-picked, sustainably-sourced and of the highest quality and purity—packed in an FDA-Registered Facility and given to you in carefully calculated doses. 

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What You Need To Know About Rhodiola Rosea

What You Need To Know About Rhodiola Rosea

June 16, 2020

Rhodiola rosea is a flowering herb that is grown in cold, high-altitude regions of Europe and Asia. Rhodiola has been used in traditional medicine for thousands of years to help treat anxiety, stress, depression, and fatigue. Other names for rhodiola rosea include artic root, golden root, and rose root. Here's what you need to know about rhodiola rosea. 

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What Is Magnesium Used For?

What Is Magnesium Used For?

June 09, 2020

Magnesium is the fourth most abundant mineral in the human body and is involved in hundreds of biochemical reactions. Every cell in your body contains it and needs it to function. Unfortunately, 50% of people in the U.S. and Europe have suboptimal levels of magnesium. In this short, 3-minute article we are firmly going to answer one of the most popular vitamin-related questions on Google: "what is magnesium used for?" 

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Ashwagandha For Anxiety

Ashwagandha For Anxiety

June 09, 2020

Ashwagandha is an ancient medicinal herb that is classified as an adaptogen, meaning it can help the body manage stress and has been around for over 3,000 years to treat a variety of conditions. There are many proven benefits to supplementing with ashwagandha. Here are 6 amazing benefits of ashwagandha that are supported by science-backed research.

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Low Levels of GABA Is Linked To Depression

Low Levels of GABA Is Linked To Depression

June 09, 2020

Of the roughly 26 percent of American adults who suffer from a mental health disorder, a large percentage are also diagnosed with depression. A scientific study published on March 1, 2010, in the Journal of Biological Psychiatry has recently come (back) to light that originally identified the neurotransmitter gamma-aminobutyric acid (GABA) and the role it plays in the brain and controlling depression.

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Everything You Need Know About Hops Extract: The Hops Plant

Everything You Need Know About Hops Extract

June 09, 2020

Hops extract is derived from the same hops plant (Humulus Lupulus) used for brewing beer. The hops plant is grown in Europe, Asia, and North American and has traditionally been used as a sedative to improve sleep and reduce stress and anxiety. In this article, we are going to go over everything you need to know about hops extract and the hops plant. 

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What Is Lemon Balm Used For?

What Is Lemon Balm Used For?

June 09, 2020

Lemon balm is a lemon-scented herb native to Europe, North Africa, and West Africa and is from the same family as mint. Lemon balm powder has been traditionally used to help improve mood, foster relaxation, ease digestion, insomnia, stress headaches, and more. In this article we are going to explore the question, what is lemon balm used for and if supplementing with lemon balm is right for you. 

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What Is L-Theanine Used For?

What Is L-Theanine Used For?

June 09, 2020

L-Theanine is a non-essential amino acid commonly found in black and green tea leaves and plays a fundamental role in maintaining a healthy mental state. Research indicates L-theanine promotes healthy, fast-acting relaxation without causing drowsiness.

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Everything You Need To Know About Passionflower

Everything You Need To Know About Passionflower

June 02, 2020

Passionflower is a climbing-like vine, native to the southeastern United States and Central and South America. People have used passionflower for medicinal purposes since the 16th century. There are around 550 different species of flowering plants (passionflower). Here's everything you need to know about passionflower. 

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What Are The Benefits of Chamomile?

What Are The Benefits of Chamomile?

May 30, 2020

Chamomile is one of the most ancient medicinal herbs known to mankind and has been used as an herbal medication since 500 BC to treat a wide variety of conditions. Chamomile is native to Europe and Western Asia, however, can also now be found in other areas of the world as well. The chamomile smell closely resembles that of an apple which may be the reason (or at least part of it) for its name—chamomile is Greek for "Earth apple."

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Everything You Need To Know About Valerian Root Extract

Everything You Need To Know About Valerian Root Extract

May 24, 2020

Valerian root extract is an herb native to Asia and Europe and has been around since ancient times to help increase relaxation, reduce anxiousness, and improve sleep quality and duration. In this article, we are going to go over everything you need to know about valerian root extract and the research surrounding valerian as an effective all-natural sleep aid. 

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Benefits of Melatonin

Benefits of Melatonin

April 16, 2020

First off, let's begin with what melatonin actually is. Melatonin is a hormone naturally made by your body and is produced in the brain by the pineal gland and is also found in other areas including eyes, gut, and bone marrow. Melatonin is oftentimes referred to as the "sleep hormone" because having and maintaining high levels of melatonin can help you fall and stay asleep. 

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