What Are The Benefits of Chamomile?

What Are The Benefits of Chamomile?

May 30, 2020

Chamomile is one of the most ancient medicinal herbs known to mankind and has been used as an herbal medication since 500 BC to treat a wide variety of conditions. Chamomile is native to Europe and Western Asia, however, can also now be found in other areas of the world as well. The chamomile smell closely resembles that of an apple which may be the reason (or at least part of it) for its name—chamomile is Greek for "Earth apple."

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Everything You Need To Know About Valerian Root Extract

Everything You Need To Know About Valerian Root Extract

May 24, 2020

Valerian root extract is an herb native to Asia and Europe and has been around since ancient times to help increase relaxation, reduce anxiousness, and improve sleep quality and duration. In this article, we are going to go over everything you need to know about valerian root extract and the research surrounding valerian as an effective all-natural sleep aid. 

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Benefits of Melatonin

Benefits of Melatonin

April 16, 2020

First off, let's begin with what melatonin actually is. Melatonin is a hormone naturally made by your body and is produced in the brain by the pineal gland and is also found in other areas including eyes, gut, and bone marrow. Melatonin is oftentimes referred to as the "sleep hormone" because having and maintaining high levels of melatonin can help you fall and stay asleep. 

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Thought Calmer : Reduce stress, anxiety, and depression

Thought Calmer Ingredients Overview

January 11, 2020

The Fitore Nutrition all-natural Thought Calmer™ is a carefully formulated blend of vitamins, minerals, and medicinal herbs designed to help reduce stress, anxiety, depression, and even improve sleep. Proven natural ingredients for proven natural results. In this article, we will go over the all-natural, science-backed Thought Calmer ingredients. Let's begin! 

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